Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Tallahassee Spine Center
Progressive Chiropractic & Wellness
Dr. Joseph D. Miller
Tallahassee Chiropractor Dr. Joseph D. Miller at the Tallahassee Spine Center provides evidence based, non-surgical treatment for back pain, neck pain, and spinal related injuries for Tallahassee and Havana residents. Joseph Miller Chiropractic provides multiple treatment options for patients. Dr. Miller is dedicated to focusing on the individual and providing the appropriate treatment to the correct diagnosis. Chiropractic manipulation is only one of several ways to treat back and neck conditions. Tallahassee Spine Center also incorporates State of the art Rehabilitation and Massage Therapy techniques along with Progressive Chiropractic to bring your health and wellness back in line.
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MM19634 & MM22471
Here's an all-too-common situation. You develop low back pain and you're uncomfortable enough to go see your primary care physician. He or she tells you it's not clear what's going on and sends yo ...View Article
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
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